Final answer:
Barbara can become a more empathic listener by practicing active listening, focusing on understanding the speaker's emotions, and participating in emotional conversations with respect and openness. This involves listening more than speaking and refraining from interrupting while expressing understanding and validation of the speaker's feelings.
Step-by-step explanation:
Barbara's goal to become a more empathic listener is essential for meaningful communication and building strong relationships. An empathic listener is someone who listens to understand, not just to respond. Instead of speaking more, this listener focuses on the speaker's words, emotions, and body language.
Barbara can practice active listening by being fully present, giving the speaker undivided attention, and refraining from interrupting. It involves reflecting on what is being said and asking questions for clarification. Empathic listening often includes reading between the lines to ascertain the underlying emotions of the speaker and responding in a way that acknowledges and validates those feelings.
Moreover, Barbara should engage in conversations about emotions with an open and respectful attitude. Avoiding conversations that involve emotions or interrupting to express her own thoughts would detract from her ability to listen empathically. By being an active participant, seeking to understand before offering solutions or opinions, and managing her responses to maintain a positive dialogue, Barbara will enhance her ability to listen empathically.