Answer:
Step-by-step explanation:
Self-awareness and introspection are related concepts, but they are not exactly the same thing. Here's how they differ:
Self-awareness refers to a person's conscious awareness of their own thoughts, feelings, and behaviours, as well as their own strengths and weaknesses. It involves recognizing and acknowledging one's own emotions and behaviours, and understanding how they affect oneself and others.
Introspection, on the other hand, is a process of self-reflection and examination, through which a person tries to gain insight into their own thoughts, feelings, and behaviours. It involves looking inward and analyzing one's own experiences and mental processes, in order to gain a deeper understanding of oneself.
While self-awareness is more focused on the present moment and one's current state of mind, introspection is a more deliberate and intentional process of self-examination that may involve thinking about past experiences or considering possible future scenarios.
In summary, self-awareness is a broader concept that involves being mindful and attentive to one's own experiences, while introspection is a specific technique or approach to gaining insight into oneself.