Diego's doctor is describing foods that contain friendly fats that will lower his cholesterol levels and risk of heart disease. which is most likely one of these foods?

Question

asked Apr 7, 2024 118k views

1 Answer

Mjhm · Answer 1 · 2024-04-13T10:33:53+0000

It could be one of these.

Salmon, trout, mackerel, herring, sardines, or fish oil.

Tofu.
Legumes.

Sunflower / sesame / pumpkin seeds.

Walnuts.

Flaxseed.

Soybean or safflower oil.