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Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. which exercise is he the most likely performing 1. crunches 2. plank 3. squats
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Jun 3, 2024
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Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. which exercise is he the most likely performing
1. crunches
2. plank
3. squats
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Jonathan Feenstra
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2. Plank. Plank works core muscles and is holding yourself up flat with your arms.
Cduck
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Jun 6, 2024
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Cduck
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