Learning a new skill or relearning an incorrect skill can be difficult because of the way our brains create and strengthen neural pathways.
Neural pathways are the connections between neurons (brain cells) that form as a result of repeated experiences or actions. When we learn something new, our brain forms new neural pathways that allow us to perform the task more efficiently over time. Conversely, when we practice a skill incorrectly, we strengthen the neural pathways associated with that incorrect behavior.
To learn a new skill, our brain needs to create new neural pathways, which takes time and repetition. When we first attempt a new skill, our brain may struggle to coordinate the movements and actions required. With practice, however, the brain creates new neural pathways that become stronger and more efficient. The more we practice, the easier the skill becomes to perform, and the more automatic it feels.
Relearning an incorrect skill can be more difficult because the brain has already created strong neural pathways associated with that behavior. When we try to correct the behavior, our brain must work to create new neural pathways that compete with the old ones. This can feel frustrating and difficult because the old, incorrect behavior may feel more natural or automatic.
In order to relearn a skill correctly, it's important to practice the correct behavior consistently over time. This helps to weaken the old, incorrect neural pathways while strengthening the new, correct ones. With enough practice, the new behavior can become automatic and feel natural.
Overall, learning a new skill or relearning an incorrect one requires patience, persistence, and consistent practice to create and strengthen neural pathways in the brain.