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After a strenuous workout, it is important to replenish A. calcium and iron. B. protein and carbs. C. fats and amino acids. D. vitamins and minerals.
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11 votes
After a strenuous workout, it is important to replenish

A. calcium and iron.

B. protein and carbs.

C. fats and amino acids.

D. vitamins and minerals.

User AMH
by
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2 Answers

8 votes
It’s b because you get energy from carbs and if just sit on couch watching tv then there would be a overload of carbs also means fat person. So when you workout the calories get used up
User Pixelscreen
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8 votes

Answer:

B.✨

Have a good dayyyyyy

User Akela
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3.9k points
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