Answer:
Try exercising early in the morning before you get busy. · Schedule your exercise session in your diary or calendar. · Commit to exercise with someone else.
Step-by-step explanation:
Walk Whenever Possible
Walk instead of drive, whenever you can.
Walk your children to school.
Take the stairs instead of the escalator or elevator.
Take a family walk after dinner.
Replace a Sunday drive with a Sunday walk.
Go for a half-hour walk instead of watching TV.
Get off the bus a stop early, and walk.