Answer:
When you eat a lot of candy or other sugary foods, your body rapidly absorbs the sugar into your bloodstream, causing your blood sugar levels to rise quickly. In response, your body releases a large amount of insulin from your pancreas to help move the sugar from your bloodstream into your cells, where it can be used for energy.
However, if you eat a lot of candy at once, your body may produce more insulin than is needed to process the sugar, causing your blood sugar levels to drop rapidly. This is known as a sugar crash or hypoglycemia.
When your blood sugar levels drop too low, your body may not have enough glucose (sugar) to provide energy to your cells, which can cause you to feel tired, weak, dizzy, and irritable. This can also cause other symptoms like headaches, sweating, and difficulty concentrating.
Additionally, when your body experiences a drop in blood sugar levels, it may also release stress hormones like cortisol and adrenaline, which can further contribute to symptoms like nausea and jitteriness.
Therefore, quickly eating a lot of candy can make you feel ill from a temporary drop in blood sugar levels, as your body tries to regulate the amount of sugar in your bloodstream. It's important to consume sugary foods in moderation and pair them with other nutrient-rich foods to help maintain stable blood sugar levels and prevent sugar crashes.
Step-by-step explanation: