Vietnamese eating habits are heavily influenced by the country's geography, climate, and history. Vietnamese cuisine is known for its emphasis on fresh ingredients, balanced flavors, and a variety of herbs and spices. Meals are typically served family-style, with a variety of dishes shared among the diners. Rice is a staple food, and many dishes feature noodles, seafood, and vegetables. Meals also often include meat, usually pork or chicken, and are accompanied by a range of dipping sauces. In addition to regular meals, snacking throughout the day is common in Vietnam, with street food stalls and small vendors offering a range of tasty and affordable snacks. Overall, Vietnamese eating habits are centered around fresh, healthy ingredients and a focus on sharing meals with loved ones.