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Almost a quarter of young people are so dependent on their smartphones that it becomes like an addiction, according to research from King's College London. The study found that 23% had behaviour that was consistent with an addiction, such as anxiety over not being able to use their phone, not being able-moderate the time spent and using mobiles so much that it was detrimental to other activities. This could be linked to other problems, such as stress, a depressed mood, lack of sleep and reduced achievement in school. There is a need for public awareness around smartphone use in children and young people, and parents should be aware of how much time their children spend on their phones.

User Le Qs
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A new study from King's College London has found that almost a quarter of young people exhibit behaviour consistent with addiction to smartphones. The research indicates that 23% of young people suffer from anxiety when they are prevented from using their phone, struggle to moderate the amount of time spent on their phones and use their phones to such an extent that it is to the detriment of other activities. These addictive behaviours have been linked to other issues, including stress, depression, sleep deprivation, and poor academic performance. The study highlights the need for public awareness around smartphone use in children and young people. Parents should be aware of how much time their children spend on their phones, and it is essential to educate young people about the potential dangers of excessive smartphone use. The study suggests that young people should be encouraged to engage in other activities that promote mental and physical well-being, such as socialising with friends and family, sports, and hobbies. The findings are particularly relevant given the increased reliance on smartphones during the COVID-19 pandemic and the shift to remote learning.
User Lunedor
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Step-by-step explanation:

A recent study conducted by King's College London has found that nearly one-quarter of young people are addicted to their smartphones. The research revealed that 23% of participants demonstrated behaviour consistent with addiction, including feelings of anxiety when unable to use their phones, difficulty moderating the time spent on their phones, and using their phones to the extent that it negatively affected other activities.

This over-reliance on smartphones has been linked to other issues such as stress, depression, lack of sleep, and reduced academic performance. Therefore, there is a pressing need for public awareness campaigns on the negative impact of excessive smartphone use in children and young people.

Parents, in particular, should be vigilant about how much time their children are spending on their phones and encourage alternative activities. Schools and education providers also have a role to play in addressing this issue and promoting healthy habits around technology use.

The findings of this study have implications for public health policy, and there is a need for more research into the long-term effects of smartphone addiction on young people. As technology continues to play a significant role in our lives, it is essential to strike a balance between its benefits and potential risks.

User Rishabh Saxena
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