Question

Keeping kosher really is about putting thought into what you eat. When have you put thought into what you ate? Why did you do it? How did it benefit you?

Answer 1

For instance, someone who is training for a marathon may put thought into their diet and the specific foods they consume. They may choose to eat a diet that is high in protein, healthy fats, and complex carbohydrates to help them build muscle, maintain energy levels, and improve their endurance. They may also avoid processed and sugary foods that can lead to inflammation and negatively impact their performance.

By putting thought into their diet, this person may experience benefits such as improved physical performance, faster recovery times, and overall better health. Additionally, they may feel more confident and motivated knowing that they are fueling their body with the right nutrients to help them achieve their goals.

Step-by-step explanation: