Question

Proteins are large complex molecules that play many critical roles in the body. They do most of the work in cells and are required for the structure, function, and regulation of the body's tissues and organs(What Are Proteins and What Do They Do?: MedlinePlus Genetics, n.d.). It is common that you would hear the discussion of proteins whenever someone is talking about weightlifting or gaining muscles. The main reason why is that protein is the building block of life, cells in the human body contain proteins and their main job is to repair cells and produce new ones. This is what happens whenever you lift weights you are stressing your muscles and consuming protein helps heal the body. On the chemical level, the structure of proteins is a chain of amino acids.

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Answer 1

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Step-by-step explanation:

My thoughts on proteins are that they are critical for the body's cells, tissues and organs to operate. Proteins are large and complex molecules, which are responsible for carrying out many vital functions in the body, such as repairing cells and producing new ones. This is why protein is so important for weightlifting or gaining muscles, as it helps the body to heal itself after being stressed by exercise. On a chemical level, proteins are composed of a chain of amino acids, which are the building blocks of life. Without proteins, our cells would not be able to function properly and the body would not be able to perform its everyday tasks. We need proteins to maintain healthy bodies and support our everyday activities. In addition, proteins are also important for a healthy diet, as they provide essential nutrients that are needed for a balanced diet. All in all, proteins are essential for our body’s wellbeing and should be included in our daily diets to ensure our body is functioning properly.