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WHAT IS THE BENEFITS OF EATING DATES DURING PREGNANCY ?

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Dates are also a great source of fibre, which helps to maintain a healthy digestive system. You're less likely to get constipation during pregnancy as a result. Moreover, dates contain folate, which lowers the risk of birth abnormalities. They also supply vitamin K and iron.
User Kuhajeyan
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4 votes

Answer:you're less likely to deal with pregnancy-related constipation.

Step-by-step explanation:

you're less likely to deal with pregnancy-related constipation.

User Ryanbrill
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