1.
Chemical substances that give your body what it needs to grow and function properly.:
Chemical substances that give your body what it needs to grow and function properly.
2.
Major source of energy for the body; found in fruits, vegetables, grains, and milk products.:
Major source of energy for the body; found in fruits, vegetables, grains, and milk products.
3.
Tough complex carbohydrate that the body is unable to digest.:
Tough complex carbohydrate that the body is unable to digest.
4.
Nutrient the body uses to build and maintain all of its cells and tissues.:
Nutrient the body uses to build and maintain all of its cells and tissues.
5.
Organic substances that come from plants or animals that are necessary for normal growth and development.:
Organic substances that come from plants or animals that are necessary for normal growth and development.
6.
United States government recommendations for forming patterns of eating that will promote health, reduce risk of chronic disease, and meet nutrient needs.:
United States government recommendations for forming patterns of eating that will promote health, reduce risk of chronic disease, and meet nutrient needs.
7.
Foods that provide vitamins, minerals, and other health-promoting components and have little saturated fats, added sugars, and sodium.:
Foods that provide vitamins, minerals, and other health-promoting components and have little saturated fats, added sugars, and sodium.
8.
United States government system that helps people put the Dietary Guidelines into practice.:
United States government system that helps people put the Dietary Guidelines into practice.
9.
Condition that results from people not taking in enough nutrients for health and growth.:
Condition that results from people not taking in enough nutrients for health and growth.
10.
Condition that results from people eating too many foods that contain high amounts of added sugar, solid fat, sodium, refined carbohydrates, or simply too many calories.:
Condition that results from people eating too many foods that contain high amounts of added sugar, solid fat, sodium, refined carbohydrates, or simply too many calories.
Column B
Column B
a.
nutrients
b.
protein
c.
nutrient-dense foods
d.
MyPlate food guidance system
e.
dietary fiber
f.
carbohydrates
g.
Dietary Guidelines
h.
undernutrition
i.
overnutrition
j.
vitamins