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Puberty is a time when your body is changing and growing into an adult body. During puberty, your body starts to produce hormones, which are special chemicals that help you grow. Your body will also start to grow taller, your shoulders will get wider, and you will gain more muscle. You may also notice that your voice gets deeper, and you may start to grow hair in different parts of your body, such as your face, armpits, and private parts. Girls may start to get their periods, which is when a small amount of blood comes out of the vagina once a month. Puberty is an important and exciting time in your life that will help you become an adult.
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