Answer:
This statement is TRUE. Fats are an essential nutrient that are important for the development and function of the brain and nervous system. The brain is composed mostly of fat and requires a steady supply of fatty acids to maintain its structure and function. Fatty acids also play a key role in the formation and maintenance of cell membranes in the nervous system. Additionally, fats help to transport and absorb certain vitamins and minerals that are important for brain and nervous system health, such as vitamin D and omega-3 fatty acids.