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Haidy is 36 years old with a VO2max of 52 mL/kg/min. Select the correct fitness category.

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Answer: Excellent.

Explanation:To determine Haidy's fitness category, we need to compare her VO2max score to the average scores for her age and gender.

The American Council on Exercise provides the following VO2max norms for adults aged 30-39 years:

Poor: < 33.0 mL/kg/min

Fair: 33.0-41.9 mL/kg/min

Good: 42.0-49.9 mL/kg/min

Excellent: 50.0-57.9 mL/kg/min

Superior: > 58.0 mL/kg/min

Haidy's VO2max score of 52 mL/kg/min falls within the "Excellent" category, which means that her cardiovascular fitness is better than most people her age and gender.

Therefore, the correct fitness category for Haidy is "Excellent."

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