Question

Osteoporosis is a disease that occurs due to a decrease in bone mass and density. As a result, bones become weaker. Which factors increases bone density?

Sex hormones such as estrogen and testosterone.
A diet with vitamin D and calcium.
Weight-bearing exercise.

Answer 1

A diet with Vitamin D and Calcium

Step-by-step explanation:

Calcium is well known for rebuilding bone structure such as the overall makeup and sponge inside. Vitamin D is just a helper to storing that calcium and overall increasing bone density.