Question

Why is it essential for growing children to take protein rich food​

Answer 1

they help fix and maintain body tissues and are important in the growth of all organs and systems

Answer 2

It is essential for growing children to take protein-rich food because proteins are the building blocks of the body and are important for tissue growth and repair. Additionally, protein helps to build strong bones, muscles, organs, hair, and nails. Additionally, proteins contain essential amino acids that support healthy growth and development in children.