Question

Which of the following individuals is losing weight in a healthy way that will

most likely lead to long-term results?
OA. Tyson is constantly trying new diets. He will lose the weight
quickly and then regain it a few months later, but then he will try a
new diet.
OB. Coby has started to eat healthy foods and to exercise by going on
a walk every night.
C. Mike has decided not to eat any fruits because they have so much
sugar in them.
OD. The diet Todd is following is from a bestselling book and is very
popular right now.

Answer 1

Coby

Step-by-step explanation:

Well basically Tyson's kind of losing weight only has short-term results every time. For Mike, fruits are healthy. The kind of sugar in the fruits are the healthy kind of sugars if u get what i mean. Fruits are part of the healthy food pie chart. For Todd, his diet isn't really gonna be effective, i mean, it may be effective, but the diet isn't encouraged by doctors and health professionals. Coby is eating healthy food and also exercising. The most important things for your health is sleep, food and exercise.

hope this helped lol

Answer 2

B. Coby has started to eat healthy foods and to exercise by going on a walk every night is losing weight in a healthy way that will most likely lead to long-term results. Making lifestyle changes that incorporate healthy eating and exercise is a sustainable way to lose weight and maintain a healthy weight in the long run. Quick-fix diets or eliminating entire food groups, as in the case of Mike, are not sustainable and can lead to nutrient deficiencies. Following a popular diet book, as in the case of Todd, may not be the best approach because it may not be tailored to the individual's needs and preferences.