Answer:
exothermic
Step-by-step explanation:
The negative sign of the enthalpy change (-76 kJ/mol) indicates that the reaction is exothermic, which means that energy is being released from the reaction into the surroundings.
Your second interpretation is also correct. The enthalpy term of -76 kJ/mol represents the heat change per mole of reaction as written. In terms of masses, for the given amounts of reactants and products, a mass of 32 g of sulfur reacts with 56 g of carbon monoxide gas to produce 64 g of sulfur dioxide and 24 g of carbon.