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Which type of fat may negatively impact heart health?
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Jul 6, 2024
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Which type of fat may negatively impact heart health?
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Demetris
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Saturated fats! They are super bad for your heart and increases your risk for strokes or heart attacks
Ethel Patrick
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Jul 8, 2024
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Ethel Patrick
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SATURATED FATS
Saturated fats can cause problems with your cholesterol levels, which can increase your risk of heart disease. Replacing foods that are high in saturated fat with healthier options can lower risk of heart disease.
Soimon
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Jul 12, 2024
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Soimon
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