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fiber retains water, thus when adequate fiber and fluids are consumed, feces have a higher water content and are more easily passed. T/F?

User Manish Ma
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Answer: True.

Explanation: Fiber is a type of carbohydrate that is not broken down or absorbed by the body and provides bulk to the feces. When fiber and fluids are consumed, they help to keep feces hydrated and soft, making them easier to pass. This can help prevent constipation and promote regular bowel movements.

User Zjames
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