Answer:
This behavior modification technique is known as systematic desensitization. It is a type of behavior therapy that is used to treat phobias and other anxiety disorders. Systematic desensitization gradually exposes the person or animal to the fear-inducing stimulus in a controlled and relaxed environment until the fear response is diminished or eliminated. This process is typically done with the help of a therapist or trained professional. In addition, it may involve relaxation techniques, such as deep breathing and progressive muscle relaxation, to help the individual stay calm during the exposure.
Step-by-step explanation: