Changes in family dynamics: One way to cope with changes in family dynamics during lockdown is to communicate openly and regularly with family members. This could involve discussing each person's needs and finding ways to meet those needs together as a family. Improving communication skills, such as active listening and empathy, could help you better understand and accept these changes.
Financial changes: If your family's financial situation has changed during lockdown, it can be helpful to develop a budget and stick to it. This could involve cutting back on non-essential expenses and finding ways to increase your income. Improving financial literacy and seeking support from financial experts or financial planning resources could help you better understand and accept these changes.
Changes in family member's mental health: If a family member is struggling with their mental health during lockdown, it's important to provide support and encouragement. This could involve finding a mental health professional who can help, or engaging in activities that promote self-care and relaxation. Improving mental health awareness and seeking support from mental health resources could help you better understand and accept these changes.