Answer:
Step-by-step explanation:
Dairy (cow, goat, sheep) and fortified plant-based milks (almond, soy, rice)
Cheese.
Yogurt.
Calcium-fortified orange juice.
Winter squash.
Edamame (young green soybeans); Tofu, made with calcium sulfate.
Canned sardines, salmon (with bones)
Almonds.