Question

True or False - we get vitamins from food in very small amounts.  They are very important and help almost every chemical reaction in our bodies

Answer 1

Vitamins help turn food into energy, as well as repair damaged cells in the body. Several bodily functions depend on them, including cell reproduction, growth, and energy transport within the cell. Because you need only a tiny amount of vitamins and minerals, they are called micronutrients

THUS THE STATEMENT IS TRUE

Answer 2

The correct answer is true