Question

Ernesto shares one of his goals with his exercise classmates: "I will stop eating ice cream for the next two months." How would a behavioral expert BEST classify this goal?

Question 8 options:

This is a SMART goal.


This is an approach goal.


This is an avoidance goal.


This is an outcome goal.

Answer 1

Answer: This goal can be classified as an avoidance goal.

Step-by-step explanation:

An avoidance goal focuses on stopping or avoiding certain behaviors or actions, rather than pursuing a specific outcome. In this case, Ernesto's goal is to stop eating ice cream, which is a behavior he wants to avoid.