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If you eat a plant source of protein, it is a "Complete" Protein, ie. you are getting all the Essential Amino Acids you need from that food. T or F?

True
False

2 Answers

5 votes
Proteins usually exist in smaller concentrations in plant foods, thus the quality of amino acids found in plants is inferior to those obtained from animals
User Faren
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1 vote

Answer: false

Step-by-step explanation:

User Fazal
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