Answer:
We yawn when we get tired as a way to encourage our brains.
Step-by-step explanation:
The central idea of the Recent studies suggest that we yawn... paragraph is "We yawn when we get tired as a way to encourage our brains." This line summarizes the theory that yawning helps cool the brain, which increases its efficiency and is triggered when we feel tired. The rest of the paragraph explains how yawning helps cool the brain through increased blood flow to the neck, face, and head, and by forcing spinal fluid and blood down from the brain through a deep breath during the yawn.