Question

We get ? From carbohydrates

Answer 1

They are energy production, energy storage, building macromolecules, sparing protein, and assisting in lipid metabolism.

Explanation

Carbohydrates are mainly found in plant foods. They also occur in dairy products in the form of milk sugar called lactose. Foods high in carbohydrates include bread, pasta, beans, potatoes, rice, and cereals. Carbohydrates play several roles in living organisms, including providing energy.

Answer 2

Answer: Carbohydrates are found in a wide array of both healthy and unhealthy foods—bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie. They also come in a variety of forms. The most common and abundant forms are sugars, fibers, and starches.

Step-by-step explanation: