Answer:
Agility: The ability to change direction quickly and maintain balance. Testing: Agility run or ladder drills.
Balance: The ability to maintain stability while stationary or moving. Testing: One-legged stand test or balance beam test.
Coordination: The ability to combine movement and control of different body parts. Testing: Medicine ball toss or hurdle step test.
Reaction time: The time it takes for an individual to respond to a stimulus. Testing: Simple reaction time test using a reaction timer or ruler drop test.
Speed: The ability to perform a movement or cover a distance in a short amount of time. Testing: 40-yard dash or 30-meter sprint.
Power: The ability to combine strength and speed to produce a forceful movement. Testing: Vertical jump test or standing long jump test.
Step-by-step explanation: