Step-by-step explanation:
Skeletal muscle makes up approximately 40-50% of the total body weight in the average adult. This proportion can vary based on factors such as age, gender, body composition, and overall health. For example, older adults tend to have a lower percentage of muscle mass compared to younger adults, and individuals who engage in regular physical activity generally have a higher proportion of muscle mass.
Regardless of these variations, skeletal muscle plays an important role in many functions of the body, including movement, posture, breathing, and circulation. Maintaining and building skeletal muscle through regular exercise and a balanced diet is an important aspect of overall health and wellness.