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What is a benefit of following the recommended daily allowances for proteins?
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What is a benefit of following the recommended daily allowances for proteins?
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Jan 23, 2024
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What is a benefit of following the recommended daily allowances for proteins?
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Nao
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A variety of studies have shown levels of protein intake above the RDA benefiting muscle mass, strength, and function, bone health, maintenance of energy balance, cardiovascular function, and wound healing
Nandakumar R
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Jan 28, 2024
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Nandakumar R
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