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How can effective communication of feelings help to prevent adverse effects of emotional stress
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How can effective communication of feelings help to prevent adverse effects of emotional stress

User Franek Madej
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By communicating in this way, you'll also experience a process that lowers stress and supports physical and emotional well-being. If the person you're talking to is calm, for example, listening in an engaged way will help to calm you, too.
User JamesCarters
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