Indica and sativa are the two main subspecies of the cannabis plant, which are known for their distinct physical and chemical characteristics.
Indica strains are generally characterized by their short and bushy appearance, and are known for their relaxing and sedative effects. They typically have higher levels of CBD (cannabidiol) and lower levels of THC (tetrahydrocannabinol), which is the compound responsible for the "high" associated with marijuana use. Indica strains are commonly used for medical purposes, such as reducing pain, anxiety, and insomnia.
Sativa strains, on the other hand, are generally taller and thinner in appearance, and are known for their energizing and uplifting effects. They typically have higher levels of THC and lower levels of CBD. Sativa strains are commonly used for recreational purposes, such as improving mood, focus, and creativity.
Hybrid strains are a combination of both Indica and Sativa strains, and can exhibit characteristics from both subspecies.
It's worth noting that this distinction is not always clear cut, as the effects of different strains can vary depending on the individual and different strains may have different cannabinoid and terpene profiles.