Question

Why is it a problem that food tracking programs focus on calories?

True or False: The databases of foods in most calorie-counting apps are accurate

True or False: Tracking your food can increase the risk of disordered eating

Answer 1

False and False

Step-by-step explanation:

Sorry if it isnt right but heres an explanation:

When someone monitors there weight and calorie intake it can actually increase them to over eat. With app if your too focused about your calorie numbers It takes you away from knowing a human hunger schedual. This is like how someone is hungrey in the morning and eats breakfest than they eat lunch than dinner. Instead a persons body using the app forgets that schedual and is constanly hungrey all the time and this leads to eating disorders.

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