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Why should a person warm up before exercising? To gradually increase blood flow to the body To spend extra time thinking about exercise To keep from getting too tired after the activity To help increase
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Why should a person warm up before exercising?

To gradually increase blood flow to the body
To spend extra time thinking about exercise
To keep from getting too tired after the activity
To help increase muscle strength

User Obayhan
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2 Answers

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The answer to your question is A
User Cunnel
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7 votes

Answer:

To gradually increase blood flow to the body

User Tyronne
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