C. Canola Oil
According to the American Medical Association, Canola oil has the lowest saturated fat content among the options given. Saturated fats can raise LDL cholesterol in the blood which can increase the risk of heart disease. So, if Roy wants to reduce his intake of saturated fats, it would be best for him to choose Canola oil as it has the lowest saturated fat content among the options. Canola oil is high in monounsaturated fats and low in saturated fats, making it a healthier option than other oils high in saturated fats, such as coconut oil, palm oil, and peanut oil. Soybean oil, olive oil, sunflower oil, and safflower oil also have relatively lower saturated fat content compared to the other options, but canola oil has the lowest.