Answer:
A closed fist is about right for a portion of pasta, rice, cereal, vegetables, and fruit. A meat portion should be about as big as the palm.
About Approximately 2000 Calories Per Day For A Child.
An Adult Is
Everyone should have at least 5 portions of a variety of fruit and vegetables every day. An adult portion of fruit or vegetables is 80g.
The Amount Of Calories Are
2000 Calories For Women And 2,500 For Men
Step-by-step explanation: