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What actions can you take today to help you avoid developing chronic diseases
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43 votes
43 votes
What actions can you take today to help you avoid developing chronic diseases

User Napalias
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2.6k points

1 Answer

14 votes
14 votes
Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases
Get Regular Physical Activity
Avoid Drinking Too Much Alcohol
Get Screened
Get Enough Sleep.
User Abhay Kumar Upadhyay
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3.3k points
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