Heredity, Nutrition, Regular exercises and Body type are the four factors influencing people’s attitudes to fitness.
What are the four factors that influence physical fitness?
Following are the four factors which effects that people attitude to the fitness.
(i) Heredity. (ii) Nutrition. (iii) Regular exercises. (iv) Body type.
Attitudes to fitness are influenced by a number of factors. Age — statistics show, that people who are aged between 18–29 years are the most physically active people. People greater than 30 years of age having lower levels of adequate activity and are more sedentary. Gender — males are more active than females.
So we can conclude that Heredity, Nutrition, Regular exercises and Body type are the four factors influencing people’s attitudes to fitness.