Answer: Check for signs of heat exhaustion
Dizziness. headache. feeling sick or being sick. excessive sweating and skin becoming pale and clammy or getting a heat rash, but a change in skin color can be harder to see on brown and black skin.
Step-by-step explanation:
Symptoms
Signs and symptoms of heat exhaustion may develop suddenly or over time, especially with prolonged periods of exercise. Possible heat exhaustion signs and symptoms include:
Cool, moist skin with goose bumps when in the heat
Heavy sweating
Faintness
Dizziness
Fatigue ( a feeling of constant tiredness or weakness)
Weak, rapid pulse
Orthostatic hypotension (Low blood pressure upon standing)
Muscle cramps
Nausea
Headache