Answer:
As you know health is wealth.
physical health is important because most of the day is carried away by being physically active.
Step-by-step explanation:
physical health is important because ur doing most of your work physically such as writing reading walking etc.
If your physical fitness is affected than you are restricted if doing many types of activities.
Physical fitness also allows you to enjoy your life at full.
moreover physical fitness also works side by side with mental health if one of them is affected it also affects the other one. For example you have fever you can't have fun. So there will be a change in your mental health you will feel frustrated and annoyed by yourself.