94.2k views
1 vote
Yoga builds. What
Flexibleity
Strength
Balance
All of the above

User Dhpiggott
by
7.9k points

2 Answers

4 votes

Answer:

yoga builds all of the following flexibility, strength and balance

User Jonathan LeBlanc
by
7.4k points
2 votes

muscles

the poses are holding certain yoga poses is still tearing muscle fibers, [while] using body weight as tension,”

User Usman Ahmed
by
8.2k points

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