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TRUE/FALSE. Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. Please select the best answer from the choices provided.
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TRUE/FALSE. Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. Please select the best answer from the choices provided.

User Crispengari
by
8.5k points

1 Answer

4 votes

Answer:

False

Step-by-step explanation:

The recommended amount of vigorous-intensity aerobic activity per week for imporant health benefits is only an hour and 15 minutes.

User Jefree Sujit
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