Answer:
Fluoride (F)
Step-by-step explanation:
The mineral fluoride is crucial in preventing dental caries, sometimes known as cavities. Fluoride is a mineral that occurs naturally and is present in toothpaste, water, and food. Fluoride helps to build tooth enamel in the mouth, making it more resilient to the acid that causes cavities. Additionally, fluoride aids in repairing early tooth decay before a cavity forms.
Fluoride may be received in a number of ways, including fluoridated water, toothpaste, supplements, and tooth brushing. To assist prevent cavities, fluoride treatments like varnish or gel can also be administered to the teeth in a dental clinic. It's critical to remember that excessive fluoride can cause dental fluorosis, a disorder that causes white patches on the teeth. For advice on how much fluoride you or your children should be consuming, go to your dentist or pediatrician.