Question

Question

Which choice helps people with physical health and wellness?
Responses

using muscles less often
using muscles less often

sitting still during meetings
sitting still during meetings

limiting physical activity to one day per week
limiting physical activity to one day per week

taking stairs instead of elevators

Answer 1

Taking stairs instead of elevators.

Step-by-step explanation:

The muscles in the leg and core will be used. Physical activity is promoted in staying healthy and fit. Sitting still would be wrong since muscles are not being used. A and C are also similar.