Question

How many while graham crackers would a person on a 2,000 calories diet need to eat to obtain 100% of the daily value [DV] for giver would this be a healthy way to get 100% of your DV? will give 5 stars

Answer 1

A person on a 2,000 calorie diet would be able to eat 15 graham crackers without going over his 2,000 calories. This is not a very healthy way to get your 100% DV, for there is an average of 7 grams of sugars per serving.