How can I create a healthier body and mind?

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asked Nov 16, 2024 84.5k views

1 Answer

NiXman · Answer 1 · 2024-11-21T03:59:20+0000

Try some techniques like try to do yoga every morning and get sleep in fully. Such as helping your mental state and physical states. Or eating healthier and exercising. You can also do hobbies to help your mental state to keep your mind busy.

How can I create a healthier body and mind?

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